A Good Therapy Session

Things have been rather down over the last few days... What with Theresa working all weekend and then staying in bed most of the day yesterday. But now I am feeling quite uplifted after a very good therapy session. But I have to do two things:

1. List the things I have done that were "Good Enough" or things that I am "Good Enough" at doing.
2. Produce a Fuzzy Good Feeling File. A pace to put things that give me that fuzzy good feeling about my self, Like the poems that I wrote when I was thinking about Transitioning, or The email that Sheila sent me Last week.